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EFT (emotional freedom techniques) & Meridian Energy Therapy
What is EFT and MET?
EFT is the best known technique of the Meridian Energy Therapies (METs) family. Meridian Energy Therapies are gentle, holistic, energy-centered approaches to releasing stress, reducing physical and emotional pain and removing limiting beliefs. In fact releasing anything that has been limiting our enjoyment of life.
EFT is often described as "emotional acupuncture" as it uses the fingers to gently stimulate the acupuncture (meridian energy) points on the face and upper body, releasing blockages and disruptions and restoring our vital energy system to the calm and smooth flow which Nature intended. EFT literally taps into our own internal source of power and intelligence, our vital energy or chi, the same source that naturally helps us all to grow and heal.
EFT works with remarkable speed, often where nothing else has worked, and produces long-lasting positive effects. In fact, EFT can help reduce negativity and stress and increase positivity and joy in every aspect of our lives.
How Can EFT Help Me?
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If you want to feel good... if you really want to thrive, you owe it to yourself to learn the basics of EFT and apply it to any and all physical and emotional pains you have… Try it for just 30 days… and watch what happens. Why? Because after 30 days you will know if EFT is right for you. Discover a new level of relaxation and inner calm as you gradually and gently work through your issues with EFT. |
Even better, you will have intentionally exercised your energy system (possibly for the first time) and helped transform some of your anxiety, discomfort or pain into the positive energy of optimal health - emotionally, mentally and physically.
EFT is an effective tool for emotional self-management and positive self-control. And, it can often relieve physical pains, too. Would you like to feel self-empowered to soothe your own stress, anxiety, negative emotions and physical pains? If so, let's explore the wonderful world of EFT and meridian energy therapies!
EFT.....Often works where nothing else will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied.
NEWSFLASH! Brad Yates, EFT expert from the US, is fulfilling his promise to revisit Ireland with his full weekend workshop "Success Beyond Belief" in Cork in October 2013. Full details of the course material, free bonuses and early bird discounts here >>>
attending to the thoughts will not bring lasting relief".
Deepak Chopra – "The Deeper Wound".
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To get started with the basics of EFT, please click below to view and download to print:
| EFT On A Page Instructions and Tapping Chart for the EFT Shortcut Method  |
EFT Issues Worksheet This sheet helps you formulate your setup and reminder phrases and tracks your SUDs level  |
We offer EFT Introductory level, EFT and Meridian Energy Therapies Practitioner Level and Advanced Practitioner Level trainings on a regular basis in Tralee, County Kerry. Please see the training page for details of upcoming workshops in 2012 and 2013.
Our qualified therapists also work one-to-one with clients to help them with a wide range of problems such as anxiety and worry, fears and phobias, low self esteem, stopping smoking and losing weight. Our Clinic, New Horizons, is situated in Collis-Sandes House, Tralee, County Kerry. Please or ring Helen Ryle on (+353) 087 7734914 to enquire about one to one sessions or a workshop training in EFT.
We are presently gathering useful information, articles, free downloads, links and resources for EFT and meridian therapies in Ireland and the UK. If you know of a suitable resource or would like to exchange reciprocal links, please .
Please check back here soon!
2013 EFT Training Dates
in Ireland
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The Association for Meridian
Energy Therapies
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Read about the Workshop
presented by
EFT Wizard Brad Yates
in Dublin & Cork July 2011!
Success
Beyond Belief! >>>
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EFT Trainer for Association
for the Advancement of
Meridian Energy Therapies.
Discover the possibilities of EFT - take a look at the
EFT Introduction Video...
Watch the
New Horizons EFT Introduction with Tapping Points Chart
Download the Powerpoint Viewer if you can't open the file above.
